One to One Adult Counselling
We provide counselling on a one to basis for a wide range of issues that impact on an individual’s emotional and psychological health.
These include but are by no means limited to:
- stress,
- anxiety,
- depression,
- grief and loss,
- gender issues,
- sexuality,
- loneliness,
- abandonment,
- abuse,
- trauma,
- self-harm,
- suicide,
- spirituality,
- work issues,
- age issues.
Our counsellors provide empathy, openness and a non-judgemental space to help our client to work towards clarity, understanding and improved mental wellbeing.
One to One Online Counselling
In the era of hybrid and remote working, RISE continue to provide online therapeutic interventions so that we can respond to those with the busiest of schedules at a time that suits you.
Online therapy has been found to be effective for treating mental health issues according to several studies. It is increasingly popular, particularly among people who live in rural areas and cannot easily get to a therapist’s office or who are concerned about fitting a therapy session into an already packed schedule.
Research consistently shows that online treatment can be very effective for many mental health issues. A 2014 study published in the Journal of Affective Disorders found that online treatment was just as effective as face-to-face treatment for depression.
“These mountains you are carrying,
you were only supposed to climb.”
Reach out to us
Please fill out the form below to contact us for an initial consultation.
*If you are open to working online we will be able to accommodate you much sooner